What is Yoga Glow?

Yoga Glow is my private wellness community where we come together to practice all things healthy living. We learn to nourish our bodies, minds, and spirit with simple practices…one step at a time. See my membership offerings below. Try it for free for 14-days. Cancel at any time.

Are you ready?

Are you ready to embark on a journey towards a healthier, happier you? Do you need a reset  to help you step back into greater wellness? Do you love yoga and other wellness practices, but have a hard time sticking to a routine? Do you want to develop healthier habits?

🍏 Imagine waking up each day with great energy, a clear mind, and the confidence to tackle any challenge. Whether you’re aiming to lose weight, manage stress and anxiety, develop healthier habits, boost immunity, or simply adopt a more balanced lifestyle, Yoga Glow’s heart-centered mission is to help. My community offers simple, effective practices, health coaching, meal-planning, weekly yoga and meditation classes, and all things healthy living.

Join our community of like-minded individuals who are dedicated to improving their well-being. Together, we'll support and motivate each other on this transformational journey.

Suzanne Morgan

Founder, Yoga Teacher, Health Coach, Ayurvedic Practitioner, and former owner of Moon Meadows Farm Yoga Retreat Center

[email protected]

Hi, I’m Suzanne and I’m passionate about personal growth and love all things healthy living. I’ve combined both of those passions along with yoga, meditation, and Ayurveda into one amazing community. One of our main tenets is the idea of “progress not perfection.” That’s why we call it a practice. No one’s perfect and together we can create more consistency, healthy practices, get inspired and uplevel our body, mind, and spirit – one day at a time. 

Do you want to…

• Practice yoga and meditation but struggle to develop a consistent practice?
• Achieve your wellness goals more quickly?
• Nourish your body and eat healthier but have a hard time finding the inspiration or recipes that work with your schedule?
• Ease anxiety and stress every day?
• Start or maintain a meditation practice that helps you ease anxiety, stress or a mind that won’t seem to tame?
• Learn natural solutions that help you manage a chronic illness?
• Create more consistent routines?
• Be a part of a community that is positive, supportive, and inspirational, while being free from the distractions and negativity of social media?
• Develop and work on your own wellness goals – not follow a cookie-cut, one-size program?
• Practice at your own pace, always honoring your skill, ability, schedule, time-restraints?

You'll enjoy...

• Working with Suzanne for guidance, training, and motivation.
• Connecting with a supportive community who can offer you some accountability and inspiration.
• Participating in a community without the distractions of Facebook or other social media.
• A judgement-free haven that honors your goals and abilities.

Yoga Glow Membership Options: 

Yoga Glow Basics - $49 / month

• Practice all-levels yoga and meditation with me live via Zoom.
• Access to a library of meditations – listen at any time via your computer or the Mighty Networks/Yoga Glow app.
• Access to a library of over 50 pre-recorded yoga classes – watch at any time via your computer or the Mighty Networks/Yoga Glow app.
• Friday Re-set – Every Friday you’ll get a short (usually 5 to 7 minute) coaching call that helps you get organized over the weekend, prepare for the coming week, move your wellness goals forward, and helps you stay on track.
• Have fun with our monthly wellness challenges that help you get the consistency and accountability you need. You set your own goals. You get support from me and the group. 
• Get FREE access to my January 1 New Years Virtual Wellness Retreat. The event is held via Zoom and is a mix of yoga, goal setting, journaling, meditation and more. 
• You can access Yoga Glow via your computer on your mobile at our Mighty Networks/Yoga Glow App.
• Cancel at any time.

Yoga Glow+ Premium - $90 / month 

• Get everything in Yoga Glow Basic, plus...

• Live group coaching calls per month where you can ask questions and get in-depth training. Or take advantage of private coaching. You can book private 15 min. coaching calls directly with Suzanne. 
• Monthly themed based training to help you focus and get deeper insights
• Every Friday I record a 5-min. coaching call that is designed to help you stay on track with your wellness goals. These calls help you get organized so that you start Monday with success and offer insights and resources to help you up level your wellness. Coaching sessions are recorded for you to access at any time if you can’t make it live
• Learn how to heal the body with time-honored Ayurvedic principles.
• Weekly recipes and meal-planning ideas. Nourish your body with a new recipe each week – plus get inspirations for healthy meal-planning.
• Free access to all special workshops and events at no additional cost– such as Intro to Meditation, Healing with Ayurveda, How to Eat Better, plus much more.
• Learn at your own pace with self-paced courses.
• Ask questions and get support from the community.
• Get accountability at the level that you need.
• Have fun with our monthly wellness challenges that help you get the consistency and accountability you need. You set your own goals. You get support from me and the group.
• Get daily inspirations.

Why do people join?

• Instruction and problem solving
• Supportive community of like-minded people
• Motivation and support
• Exclusive member events
• Fun challenges
• Accountability

This community and my guidance allow you to …

• Choose your own wellness goals.
• Choose your level of engagement.
• Incorporate time-honored, natural solutions.
• Practice in a supportive environment.

FAQ:

What if life gets in the way? 

If live throws you a curve ball, you can cancel at any time or pause your membership. Work at the pace that works for you. 

What if I can’t take advantage of all that you have to offer? 

Don’t worry! This membership is designed to be ala carte. Choose what to engage in according to your needs, interests, and the amount of time that you can commit. Even making small changes each day will uplevel your wellness.

What if I’m not able to fully step into making positive change right now? 

There’s no perfect time. If you can commit to a minimum of 20 minutes a day to improving your wellness – or 2 hours a week, you are right for this community.

What if I already know what to do? 

Guess what? Many of us already know what we should be doing…it’s getting the consistency and support that will get you to the next level.

What if I don’t like practicing in a group? 

• You can practice the live yoga and meditation classes/sessions with your video/audio off.
• You can listen to the coaching calls and take the courses at your own pace.
• You decide how much accountability or interaction you need.
• Studies have shown that people get much deeper and quicker transformations when engaging in a group. You’ll get better and quicker results when you use the chat features, show up and ask questions, share your struggles or results.
• In addition, even if you never practice with me live, you’ll have access to a pre-recorded library, challenges, and courses that you can access at any time.

Is there an official start of the program? 

This community / course content is evergreen. You can start at any time.

Get your FREE 14-day Trial. 

It's time to prioritize your health, manage stress, and nourish your body, mind, and spirit. Join us today and take the first step towards the healthier, happier life you deserve. Select your membership plan, get your free 14-day trial and I’ll see you on the inside.

Greater wellness starts with small, manageable steps. Kickstart your journey today.